Element 5 Fitness

Element 5 Fitness is Kirkland's Premiere Fitness Training Center.

The E5 Fitness Club is a supportive community for burning fat, building muscle, and getting into your best fitness shape possible!

Members

  • Mafe Olivera-Deal
  • Shawn Casey
  • chris gamboa
  • Briana Wes
  • Sujot Kaur
  • Julie Orta
  • Tara Sitton
  • Kristina Buus
  • Constantine Arustamian
  • Mina Sabkat
  • Nathan Sun
  • Morgan Bellinger
  • Tory Haschak
  • Trisha Brant
  • Kelli Smiley
  • jason sarne
  • Denise Michelle
  • Brandy Glase
  • Kevin I. Chiles
  • K

Forum

Belton Lubas

BELTON's GROUP WILL OWN YOU ALL 2 Replies

Started by Belton Lubas. Last reply by WILL..I..AM Aug 24, 2011.

Rachel Komenski

Easy meals to pack for lunch! 5 Replies

Started by Rachel Komenski. Last reply by Tamara Russell Aug 10, 2011.

Regina Thurlow

Tough Mudder 2011 Event 1 Reply

Started by Regina Thurlow. Last reply by Rommel Acda Oct 19, 2010.

 

Blog Posts

Belton Lubas

Element 5 Fitness Moving to FACEBOOK

Dearest Valued Member,

The Element 5 Fitness Family is planning on moving the NING Member site to a more widely used Platform.  We feel as a company that keeping information streamlined and efficient will best serve everyone...mainly YOU!  With too many social platforms and membership sites we decided to go to our Element 5 Fitness FACEBOOK page as the main source of communication.  We are going to be adding some cool communication tools and resources to maximize education and…

Continue

Posted by Belton Lubas on January 13, 2012 at 1:39pm

Belton Lubas

"What's The Point In Living Anyways? I'd Rather Be Dead"

I wrote this blog on a plane leaving Orlando.  This was long overdue to be published.

Here it is:

As I sit in this airplane I am contemplating some things I have picked up from the recent  seminar here in Orlando.  It's always these fitness seminars that hit me pretty good.  I guess if you're learning something then it's worthwhile.  But I'm not here to discuss seminar topics, okay maybe a couple later down the road.  I want to talk to you about some events that happened before…

Continue

Posted by Belton Lubas on July 19, 2011 at 11:59am

Belton Lubas

Belton's Blog Part Deux

Posted by Belton Lubas on January 30, 2011 at 1:07pm

Belton Lubas

Blogs to Kick Off 2011!!

Hey E5 Peeps!  Check out some cool blogs to kick off 2011!  Rommel posted a blog, I posted a blog, it's freaking RAINING BLOGS!  Get your Fitness in gear, hold yourselves accountable and read up on some great stuff!

 

GO to http://element5fitness.com/blog/

 

Have a great second week of 2011!

 

Belton

Posted by Belton Lubas on January 10, 2011 at 10:30am

Kelly Schauble

Reducing the “F” Word

Did you know that the #1 killer here in the United States is heart disease- not cancer, diabetes or even automobile accidents, just plain clogging of the arteries. Lack of exercise and a diet of high in saturated fat foods is the reason Americans do not live longer. Most people take their health for granted until some life threatening event occurs and forces them to make a change. Reducing the fat in your diet can not only help you lose some of the excess pounds, but can also save your life. Of… Continue

Posted by Kelly Schauble on November 1, 2010 at 8:03am

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Latest Activity

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Mafe Olivera-Deal is now a member of Element 5 Fitness yesterday
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Shawn Casey is now a member of Element 5 Fitness Tuesday
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chris gamboa and Briana Wes joined Element 5 Fitness Jan 17
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Element 5 Fitness Moving to FACEBOOK

Dearest Valued Member,The Element 5 Fitness Family is planning on moving the NING Member site to a more widely used Platform.  We feel as a company that keeping information streamlined and efficient will best serve everyone...mainly YOU!  With too many social platforms and membership sites we decided to go to our Element 5 Fitness FACEBOOK page as the main source of communication.  We are going to be adding some cool communication tools and resources to maximize education and fitness.  POsting…See More
A blog post by Belton Lubas was featured Jan 13

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